Self-Sufficient Care in the Second Trimester – Taking Back Birth Episode 8

In this episode of Taking Back Birth, I talk about things you should know when it comes to caring for yourself in the second trimester.

Here are just a few of the things I discuss...

  • How to care for yourself in the 2nd trimester.
  • What the "theme" of the 2nd trimester is.
  • What you may notice physically, mentally and emotionally during the 2nd trimester.
  • Some physical landmarks and characteristics to pay attention to.
  • Starting to think about birth both spiritually and emotionally.

Just press PLAY below to listen.

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