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	<title>Comments on: Kegel Exercises: Why You Should Do Your Kegel Exercises</title>
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	<link>http://www.indiebirth.com/kegel-exercises-do-your-kegel-exercises/</link>
	<description>No nonsense talk about natural birth, homebirth and more!</description>
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		<title>By: Leah</title>
		<link>http://www.indiebirth.com/kegel-exercises-do-your-kegel-exercises/comment-page-1/#comment-285</link>
		<dc:creator>Leah</dc:creator>
		<pubDate>Mon, 28 Jun 2010 04:02:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.indiebirth.com/?p=446#comment-285</guid>
		<description>And here&#039;s a followup to the kegel article I posted below:&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://mamasweat.blogspot.com/2010/05/pelvic-floor-encore.html&quot; rel=&quot;nofollow&quot;&gt;http://mamasweat.blogspot.com/2010/05/pelvic-fl...&lt;/a&gt;&lt;br&gt;&lt;br&gt;Thanks :)</description>
		<content:encoded><![CDATA[<p>And here&#39;s a followup to the kegel article I posted below:</p>
<p><a href="http://mamasweat.blogspot.com/2010/05/pelvic-floor-encore.html" rel="nofollow">http://mamasweat.blogspot.com/2010/05/pelvic-fl&#8230;</a></p>
<p>Thanks <img src='http://www.indiebirth.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Leah</title>
		<link>http://www.indiebirth.com/kegel-exercises-do-your-kegel-exercises/comment-page-1/#comment-286</link>
		<dc:creator>Leah</dc:creator>
		<pubDate>Mon, 28 Jun 2010 04:00:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.indiebirth.com/?p=446#comment-286</guid>
		<description>I&#039;m so thrilled that I&#039;ve come across your website!  I hesitated, though, when I saw this post, because I recently discovered another article that challenges and expands the discussion about (proper) kegel exercise.  I wanted to share it here, and I am curious about your thoughts!&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://mamasweat.blogspot.com/2010/05/pelvic-floor-party-kegels-are-not.html&quot; rel=&quot;nofollow&quot;&gt;http://mamasweat.blogspot.com/2010/05/pelvic-fl...&lt;/a&gt;&lt;br&gt;&lt;br&gt;Thanks!&lt;br&gt;&lt;br&gt;p.s. I&#039;m not a mom (just would like to be one someday), but I was born a VBAC and was nursed until about 3 1/2, so I am all about natural childbirth and all that goes with it!  Keep it up!</description>
		<content:encoded><![CDATA[<p>I&#39;m so thrilled that I&#39;ve come across your website!  I hesitated, though, when I saw this post, because I recently discovered another article that challenges and expands the discussion about (proper) kegel exercise.  I wanted to share it here, and I am curious about your thoughts!</p>
<p><a href="http://mamasweat.blogspot.com/2010/05/pelvic-floor-party-kegels-are-not.html" rel="nofollow">http://mamasweat.blogspot.com/2010/05/pelvic-fl&#8230;</a></p>
<p>Thanks!</p>
<p>p.s. I&#39;m not a mom (just would like to be one someday), but I was born a VBAC and was nursed until about 3 1/2, so I am all about natural childbirth and all that goes with it!  Keep it up!</p>
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	</item>
	<item>
		<title>By: KEGEL MEN EXERCISES</title>
		<link>http://www.indiebirth.com/kegel-exercises-do-your-kegel-exercises/comment-page-1/#comment-267</link>
		<dc:creator>KEGEL MEN EXERCISES</dc:creator>
		<pubDate>Sat, 08 May 2010 20:34:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.indiebirth.com/?p=446#comment-267</guid>
		<description>nice article! thanx for sharing!!!</description>
		<content:encoded><![CDATA[<p>nice article! thanx for sharing!!!</p>
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