How to Deal With Fear in Pregnancy

In this episode of Taking Back Birth, I talk about how to deal with fear in pregnancy.

Here are just a few of the things I discuss...

  • Where does fear come from?
  • What's "normal" when it comes to fear?
  • What can you do to work through your fear and come out even stronger?
  • Why might fear be beneficial and how can we support women in pregnancy when they express their fears?

Just press PLAY below to listen.

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