Comments on: Great Smoothie Recipe for Pregnancy

By: microcline

microcline — Wed, 11 Jan 2012 22:06:56 +0000

ummm… just because you have free range chickens, doesn’t mean that the eggs don’t carry listeria! as a matter of fact, i’d be more worried about the free range chicken eggs because they have not gone through a thorough inspection process. believe it or not, you can buy pasteurized raw chicken eggs. i am a microbiologist, so please, please do not take a risk while you’re pregnant by eating raw eggs. There are many other delicious smoothie ideas that don’t contain raw eggs. If you do use raw eggs, make sure that it’s pasteurized!

By: Twin Mama

Twin Mama — Mon, 13 Jun 2011 15:24:00 +0000

What a great recipe! Sounds so delicious! I’m pregnant with twins, and need more protein & calories! I’m not worried about raw eggs, we have our own free ranging chickens .

By: Mhattan_ladee

Mhattan_ladee — Sun, 10 Apr 2011 11:36:00 +0000

raw eggs carry listeria in them and are a HUGE NO for pregnancy, the words “pregnancy smoothie” and “raw eggs” can not go in the same sentance its ridiculous!!!!!!!!!!!!!!!!!!!!!!!!!!!!

By: Bellepacis

Bellepacis — Wed, 23 Feb 2011 02:09:00 +0000

I read online that raw eggs are bad for you during pregnancy.

By: Katy

Katy — Mon, 14 Feb 2011 13:43:00 +0000

I’m enjoying this smoothie right now and it’s fabulous! I also buy eggs from a local organic farmer. I one I used was laid four days ago. I liked how it stayed thick because of the coconut oil and nut butter. Thank you for helping me and my growing belly find something else we can have for breakfast.

By: Smoothie

Smoothie — Sun, 30 Jan 2011 07:47:00 +0000

Consider adding some low-fat yogurt to your smoothies. I like the tart flavor and it creates a nice smooth texture. You can use any type of yogurt. I usually stick to low-fat versions to keep the calories in check. You can also use greek yogurt which is thicker and has more protein per serving.

By: Smoothie

Smoothie — Sun, 30 Jan 2011 07:47:00 +0000

Consider adding some low-fat yogurt to your smoothies. I like the tart flavor and it creates a nice smooth texture. You can use any type of yogurt. I usually stick to low-

By: sam

sam — Sun, 10 Oct 2010 12:30:00 +0000

raw eggs!!!!!!!!!!!!!!!!!!!
dr’s say they are a big NO NO

By: Maryn Leister

Maryn Leister — Wed, 13 Jan 2010 01:22:55 +0000

Sure, every woman should make her own choices about things..I suppose raw eggs is one of them. I am not uncomfortable recommending this, because we have access to local, organic eggs. In any case, raw eggs can be awesome for you, but do what makes you feel comfortable……

By: Maryn Leister

Maryn Leister — Wed, 13 Jan 2010 01:22:00 +0000