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In this episode of Taking Back Birth, I explain what information is typically collected during a prenatal and why. This understanding will help you make the right decisions for you! Here are just a few of the things I discuss... Why you MUST understand what's being "measured" and why. What numbers during your prenatal visit

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In this episode of Taking Back Birth, I do my best to break down the basics of why nutrition is so important during pregnancy. Here are just a few of the things I discuss... Basic concepts for good nutrition that just about any woman with any diet type can use. Why supplying your body with

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In this episode of Taking Back Birth, I take a close look at how to "break the tradition" of prenatal care and get the care you actually want and need. Here are just a few of the things I discuss... Why not choosing "medical care" during pregnancy is a valid option for many women. How

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In this episode of Taking Back Birth, I take a close look at how to approach early pregnancy. Here are just a few of the things I discuss... How to set the stage for what your pregnancy is going to be like. Why early pregnancy is such a sacred time and some suggestions for how

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In this episode of Taking Back Birth, I take a close look at prenatal care. Here are just a few of the things I discuss... What really IS prenatal care? It's got to be about more than charts and numbers... and it is! Why looking for prenatal care from the wrong sources can affect your

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