Category Archives: Taking Back Birth

In this episode of Taking Back Birth, I have the honor of talking with an amazing woman that wanted to share her story with you. You can hear the audio at the bottom of this post. Her journey to having an unassisted "Indie Birth" is inspiring, empowering and changed her forever. I think you will

no comments
Add a comment...

Your email is never published or shared. Required fields are marked *

In this episode of Taking Back Birth, I talk about things you should know when it comes to caring for yourself in the second trimester. Here are just a few of the things I discuss... How to care for yourself in the 2nd trimester. What the "theme" of the 2nd trimester is. What you may

Add a comment...

Your email is never published or shared. Required fields are marked *

In this episode of Taking Back Birth, I talk about some options you may not know about to help you round-out your self-care. None are necessary, but all may help balance and support you. Here are just a few of the things I discuss... 5 amazing ways to naturally support your pregnancy. Ways to use

Add a comment...

Your email is never published or shared. Required fields are marked *

In this episode of Taking Back Birth, I talk about the testing that generally happens (blood work and cultures) in the first trimester of pregnancy. Here are just a few of the things I discuss... Why is this testing routine and who exactly is it for? What's a prenatal panel and a CBC? Should you

no comments
Add a comment...

Your email is never published or shared. Required fields are marked *

In this episode of Taking Back Birth, I explain what information is typically collected during a prenatal and why. This understanding will help you make the right decisions for you! Here are just a few of the things I discuss... Why you MUST understand what's being "measured" and why. What numbers during your prenatal visit

Add a comment...

Your email is never published or shared. Required fields are marked *

In this episode of Taking Back Birth, I do my best to break down the basics of why nutrition is so important during pregnancy. Here are just a few of the things I discuss... Basic concepts for good nutrition that just about any woman with any diet type can use. Why supplying your body with

no comments
Add a comment...

Your email is never published or shared. Required fields are marked *

In this episode of Taking Back Birth, I take a close look at how to "break the tradition" of prenatal care and get the care you actually want and need. Here are just a few of the things I discuss... Why not choosing "medical care" during pregnancy is a valid option for many women. How

Add a comment...

Your email is never published or shared. Required fields are marked *

In this episode of Taking Back Birth, I take a close look at how to approach early pregnancy. Here are just a few of the things I discuss... How to set the stage for what your pregnancy is going to be like. Why early pregnancy is such a sacred time and some suggestions for how

Add a comment...

Your email is never published or shared. Required fields are marked *

In this episode of Taking Back Birth, I take a close look at prenatal care. Here are just a few of the things I discuss... What really IS prenatal care? It's got to be about more than charts and numbers... and it is! Why looking for prenatal care from the wrong sources can affect your

no comments
Add a comment...

Your email is never published or shared. Required fields are marked *