In this episode of Taking Back Birth, I talk about things you should know when it comes to caring for yourself in the second trimester. Here are just a few of the things I discuss… How to care for yourself in the 2nd trimester. What the “theme” of the 2nd trimester is. What you may […]
What is ultrasound? Ultrasound is a technology that works similarly to the way bats use echoing sound waves to fly and hunt at night. Ultrasounds within the context of pregnancy and birth are used to get information by creating images of the baby, the baby or placenta’s blood flow, or listening to the baby’s pulse. […]
In this episode of Taking Back Birth, I talk about some options you may not know about to help you round-out your self-care. None are necessary, but all may help balance and support you. Here are just a few of the things I discuss… 5 amazing ways to naturally support your pregnancy. Ways to use […]
In this episode of Taking Back Birth, I talk about the testing that generally happens (blood work and cultures) in the first trimester of pregnancy. Here are just a few of the things I discuss… Why is this testing routine and who exactly is it for? What’s a prenatal panel and a CBC? Should you […]